decorah

A few years ago, when I was suffering from overworked muscles, I consulted an Alexander Technique teacher who taught me to heighten my awareness and observe how I was using my body and mind. Through our work together, my whole life changed.

The power of the Alexander Technique and its positive impact in my life inspired me to complete a 3 year Alexander Technique teacher­ training program in Vienna, Austria. In 2014, I started my own AT practice. I believe that Alexander Technique is a self ­care strategy that anyone can learn!

I’m from Linz, Austria, but now live in Decorah, Iowa, with my two daughters and dog.